NeuroBoost Joy
Your advanced FREE exercise with Dr. Stephanie Zeller to strengthen your brain’s joy pathways
Welcome to NeuroBoost Joy, the key to unlocking deeper happiness—let’s activate your brain’s full potential 🧠💫
The following guided practice is designed to strengthen your brain’s joy pathways using powerful advanced techniques.
Every repeated session enhances your ability to access, amplify, and embody greater happiness in your daily life. ✨
INSTRUCTIONS
First, listen to the guided lesson and instructions below, then immediately proceed to the guided exercise.
🎧 (7m44s)
YOUR GUIDED PRACTICE
After you have listened to the above instructions, take a moment to rate the amount of joy you feel right now on a scale from 1-10.
Then, hit play on your session below
🎧 (10m10s)
CLOSE OUT THE SESSION
After completing your guided practice, once again take a moment to rate the amount of joy you feel right now on a scale from 1-10.
What was the difference?
✅ Complete this guided practice every day for two weeks to really see the benefits!
📲 Don't forget to bookmark this page so you can return to it as your daily practice!
